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Garbage Plate (sounds gross, just go with it)
In Rochester we have a regional dish called a Garbage Plate. It consists of French fries or home fries, macaroni salad (mayo based), 2...
Mar 17, 20202 min read


Mint-Licious Shake
This shake isn't just in celebration of St. Patty's day. Drink it whenever you want! The whole fam will love it. ~ I love to do my...
Mar 11, 20201 min read

Sweet Potato Black Bean Burger
Even though my husband has been a vegetarian since age 6, he would always turn his nose up at any type "veggie burger". He would...
Mar 1, 20202 min read

Blueberry Muffins (GF & DF)
Sunday funday! Meal prep, laundry, grocery shopping, family time, MUFFIN TIME! ~ I love to do my grocery shopping at a few different...
Feb 23, 20201 min read


Mac Salad (DF & GF)
Summer where are you? I know we have a ways to go here in upstate NY. But here's a Mac Salad that'll bring all your summer feels back. ~...
Feb 19, 20201 min read

Zucchini Meatballs and Marinara Sauce
Disclaimer: I am NOT Italian, I'm certainly not pretending to be either. But this Marinara recipe is easy, yummy and healthy. And my...
Feb 19, 20202 min read

Bomb Banana Bread
I always love experimenting with different recipes, trying to perfect them, make them better, easier, healthier. But 1 recipe I have been...
Feb 14, 20202 min read

Chickpea "Meatloaf" (no mystery meat here)
Winter is brutal here in upstate NY. Dinners have to consist of warmth and comfort, not just for our belly's, but for our mental health...
Feb 10, 20202 min read


Coconut Curry Chickpeas with Sweet Potatoes
I. LOVE. INDIAN. FOOD. Bottom line. In fact, so many Indian dishes are actually meat free to begin with! Indian food always used to...
Feb 8, 20202 min read


Dairy Free RANCH!
You either put ranch on everything or you're not human. HA totally kidding, but if you LOVE ranch but are trying to stay away from dairy,...
Feb 7, 20201 min read


Peanut Veggie Stir Fry with Noodles
When you have all the ingredients for a recipe AND its Monday... WINNING! I had a hot minute to prepare dinner but not enough time to...
Feb 3, 20202 min read


Jambalaya (meat free)
The Super Bowl has a little something for everyone. Theres the commercials, the halftime show, football (what's that *ha*), but most...
Feb 2, 20202 min read


Simple Peanut butter Cookie (GF & DF)
If it’s gluten free I will eat it... sorry not sorry. Super simple and dairy free! Easy Peanut butter Cookies 🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍�...
Feb 2, 20201 min read

Mini "Meat" loafs
Whether you're making dinner for the fam or meal prepping for the week, here is one of my favorite and easy meals! ~ I love to do my...
Jan 24, 20202 min read


Mac & Cheese (guilt free)
I think that we can all relate to after eating Mac & Cheese we all feel a little guilty and bloated. So here is one of my go-to comfort...
Jan 17, 20201 min read


Colorful Chickpea Salad
My prepped lunch this week is my chickpea salad. All you need is a food processor and boom💥 ~ I love to do my grocery shopping at a few...
Jan 17, 20201 min read


My Food Why
While churning for what seemed like ages on starting a blog, I found myself doing research on just getting started. I saw so many...
Jan 13, 20203 min read


Açai for you and me.
I LOVE a good açaí bowl, but the price? Nah I'll just make it myself! Which is my mantra 9/10 times Açai is a powerhouse of antioxidants....
Jan 13, 20202 min read

Tacos don't always have to be on Tuesday's.
The dreaded "Whats for dinner?" conversation in the house. "I don't know what do you want?" Sound familiar? But when your naturally picky...
Jan 12, 20202 min read
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